I started eating clean a few days ago, Saturday to be exact, and it has not been easy and I haven't been perfect but I feel amazing. Hands down, amazing.
My cheats were 100% sugar - those cravings are way harder than salty. In fact on Monday night I actually baked myself a pineapple upside down cake at 8pm and promptly ate a slice before bed. It was delicious. It was not a good idea - I got an amazing headache afterwards and did not feel the best in the morning. In fact, every time I cheated and did not eat clean, I felt like crap afterwards - after the cake, after the pie, after the donut, after the popcorn, after the coke. Ugh.
But every time I did eat clean and stayed clean, my energy levels were amazing and I felt great. I am so happy I started "cleaning" up my act and am actually excited to keep it going.
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