Stop Cheating!!!

Good god, this addiction to sugar has to stop. 

Confession:

• Blue Icee last night
• 3 donuts this morning

Honestly it's all stress, emotional eating.

However, I was able to manage Day 1 of Jillian's 30 Day Shred yesterday - burn baby burn.  And gong to hit it again today along with a run, part of my Couch to 5K plan.

As Jillian says - Pain is fear leaving the body.